Space and Pace ball handling revolves around 3 separate change of pace workouts.  Changing speeds and the ability to create space is any player’s number one dribble move and probably the dribble move that is practiced the least.  Workouts include hard stops, creating space with a dynamic hip swivel, and the float dribble.  Each of these moves helps to create space giving the ball handler increased time and vision to make a decision plus a new angle to attack down-hill.  
Duration: 93 Minutes.